About
Welcome to a simple, science-informed way to explore attention and executive-function patterns. Our ADHD quiz helps you recognize behaviors linked to focus, organization, impulsivity, and time management so you can better understand how these traits may show up in daily life.
Built by a team committed to clarity and accessibility, the quiz uses research-informed questions and plain-language explanations. You’ll receive immediate, easy-to-read results with context, practical reflection prompts, and ideas you can discuss with a healthcare professional or educator. Whether you’re a student, parent, or adult navigating work and home responsibilities, the experience is private, user-friendly, and designed to reduce guesswork.
We believe knowledge empowers action. While our tools offer a helpful starting point, they are not a diagnostic evaluation and do not replace professional care. Use your results to guide next steps, track patterns over time, and open supportive conversations. Begin with the ADHD quiz to cultivate awareness, reduce stigma, and move forward with confidence.